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Helping children with their worries


Just like adults, children and young people feel worried and anxious at times. But if your child's anxiety is starting to affect their wellbeing and everyday life, they may need some help.

Please click on the NHS image to be taken to the NHS website regarding children and anxiety :


This site has several links,  not only to give some background information, but also possible strategies and explain the support that is on offer to children and adults alike.

Knowing your child is in an anxious state can be worrying for you as a parent also, so please take time to take care of yourself too.

Young minds is a charity that fights for supporting the mental health of children and young people. Click on the image to be taken to their dedicated page related to , "Helping your child with Anxiety."

Other Useful resources: